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No Mud No Yoga
Yoga for Radiant Health
“Most people are afraid of suffering.
But suffering is a kind of mud
to help the lotus flower of Happiness grow.
There can be no lotus flower without the mud.”
~ Thich Nhat Hanh
Karen is a wonderful teacher. She is deeply knowledgeable about the body, having studied for years in many disciplines, and helpfully guides her students with beautiful skills and caring attention.
Jack Kornfield, Ph.D
My mission is to help you develop a yoga practice that can challenge you in ways that will help you grow in your well-being while also cultivating a calm and open heart and mind.
That is the mission of No Mud, No Yoga.
~ Karen Cryer, inspired by the words of Thich Nhat Hanh "No Mud No Lotus"
WHAT PEOPLE SAY
“I can attest you will not find another yoga class like this one with such a qualified, loving instructor.”
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KG, Los Angeles
“Her knowledge of anatomy & multiple disciplines taught in a spiritual manner makes this class a perfect choice."
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Abigail, Los Angeles
TESTIMONIALS
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