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SERVICES

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Yoga for Radiant Health

Class Details

With elements of Hatha yoga, Iyengar yoga, Taoist Qigong, strength & conditioning, functional movement for stability & balance, mindfulness & meditation,

this class has it all!

 

Join us and see what moving in a way that works for your body can do.

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Sessions offered Mon. and Wed.

from 9am - 10:30 am PT via Zoom.

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Led by Karen Cryer

RYT500, IAYT Yoga Instructor

Karen has always been extremely caring and her method never pushes you beyond what your body can do. She lets you find your own limits and makes you listen to the “laboratory of your own experience”.  Thanks to her I can say that my physical health is back to better than previous normal. 

Riccardo Z., Culver City

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One-on-One Sessions

Customized online private sessions tailored to your needs and interests.  Focused on individual goals, we will create a personalized plan for your yoga and wellness journey.

Contact Karen for more information.

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“The entrance door to the sanctuary is inside you.”  

 ~ Rumi

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