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BOOK ONLINE

  • Functional Movement for Well-Being


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    1 hr 30 min

    15 US dollars

Karen is a wonderful teacher. She is deeply knowledgeable about the body, having studied for years in many disciplines, and helpfully guides her students with beautiful skills and caring attention.

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 Jack Kornfield

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About Karen Cryer

With a career in integrative body work and having done a 200 hr yoga training with Sacred Energy Arts in 2008, Karen created Yoga for Healthy Aging in 2016. Not feeling safe with an aging body in an average yoga class in Los Angeles, she obtained further training and education in yoga therapy, yoga for osteoporosis, yoga for seniors, and Sacred Movement was born.

"The present moment is where life can be found, and if you don’t arrive there, you miss your appointment with life."

 ~ Thich Nhat Hanh

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